Health
Qatar's New Scholarship Program Prepares Students for Life Beyond the Lecture Hall
The Zad Al-Mubta'ath program will combine academic advice with mental health, financial literacy, cultural guidance and digital security.
Jul 30, 2026
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13 stories for“wellbeing”
Health
Digital Mindfulness at Work Is Moving From Wellness Advice to Management Practice
New research on mindful technology use reframes burnout as a work-design problem involving notifications, norms and control, not just an employee resilience problem.
Jul 24, 2026
Health
Slow Breathing Made People Take More Risks, Not Fewer, in a Berlin Brain-Scan Study
Forty-one volunteers who breathed with a long exhale accepted riskier bets for money in an MRI scanner, and those whose heart rhythm responded most showed the strongest reward activity in the brain. A neat result, a small sample, a lesson about calm.
Sep 8, 2026
Health
Meditation Has Adverse Effects, and the People Most Likely to Meet Them Are the Ones Told It Cannot Hurt
Contemplative practice has real benefits and a real adverse event literature that wellness culture has quietly declined to read. In a survey of 1,370 regular meditators, 22 percent reported particularly unpleasant experiences.
Sep 4, 2026
Health
Saudi Healthcare’s Transformation Is Becoming Visible in Everyday Life
Better prevention, faster access and digitally connected care show how Vision 2030 can translate national reform into a healthier daily future.
Jul 28, 2026
Health
Yoga Nidra Is Not Sleep, and the Research on It Is Better Than the Research on Most Things Sold Beside It
A guided practice of lying still while systematically moving attention around the body. It has accumulated a real randomised trial literature for sleep, stress and anxiety, and a rebranded version has attracted claims that literature does not support.
Sep 4, 2026
