Health
Sleep Economy: Tracking, Hacking, Buying Rest
The sleep industry hits $585 billion as Americans invest in mattresses, trackers, and supplements to optimize rest. But obsessing over sleep data might actually backfire.
Feb 15, 2024
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4 stories for“sleep economy”
Health
What Short Sleep Actually Does to Metabolic Health, According to Research
Trials now show insufficient sleep impairs insulin sensitivity directly, independent of weight gain, reshaping how doctors talk about diabetes risk.
Nov 2, 2024
Latest Trends
A Ten Trillion Dollar Industry Has Started Telling Its Customers to Stop Optimising
The 2026 wellness forecasts describe a pivot away from peak performance and towards something more ordinary. That is a strange message from a sector selling trackers, protocols and longevity clinics, and it is worth taking seriously anyway.
Aug 22, 2026
Latest Trends
Wellness trends that actually stick vs the ones already dying
Gut health is real, personalized nutrition is trending, but collagen shots are on their way out. Here's what the $6.3T wellness economy reveals.
Jul 5, 2024
