Health
PRIMA’s Retinal Implant Wins Approval to Restore Vision
A tiny implant paired with camera glasses can return useful central vision to some people with advanced macular degeneration, and Europe has cleared its sale.
Jul 23, 2026
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60 stories for“rest days”
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Health
Intermittent Fasting Works About as Well as Eating Less, Because in the Trials That Is What It Turned Out to Be
Three randomised trials put time-restricted eating against ordinary calorie control or against nothing. The eating window on its own did little. Combined with eating less, it did what eating less does. What that means for anyone considering it.
Sep 6, 2026
Health
Yoga Nidra Is Not Sleep, and the Research on It Is Better Than the Research on Most Things Sold Beside It
A guided practice of lying still while systematically moving attention around the body. It has accumulated a real randomised trial literature for sleep, stress and anxiety, and a rebranded version has attracted claims that literature does not support.
Sep 4, 2026
Health
A Cold: What Shortens One, What Only Feels Like It Does, and Why Antibiotics Are Never the Answer
Two hundred viruses, seven to ten days, no cure. Zinc lozenges started early and honey for the cough have modest evidence. Vitamin C, echinacea and most of the pharmacy shelf have none. Rest is not a platitude; it is the treatment.
Dec 23, 2025
Health
What Short Sleep Actually Does to Metabolic Health, According to Research
Trials now show insufficient sleep impairs insulin sensitivity directly, independent of weight gain, reshaping how doctors talk about diabetes risk.
Nov 2, 2024
Health
Two Camps, One Diet: Why the Argument Never Converged
Doctors and followers spent a year disagreeing about nizam al-tayyibat without ever contradicting each other, because they were not answering the same question.
Jul 24, 2026
