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19 stories for“how much protein per day”

A warming chili where sweet potato and black beans do all the work. Spiced simply, it feeds a crowd and freezes beautifully.

Apr 20, 2025

Recipes

Falafel Was Almost Certainly Egyptian, Made With Fava Beans, and the Chickpea Came Later

The version most of the world eats is the Levantine one, and it is a revision. Egypt still makes it the older way, with fava beans, under a different name. The argument about who owns it is genuinely political.

Aug 21, 2026

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Black Bean Sweet Potato Chili: Hearty, One-Pot

Falafel Was Almost Certainly Egyptian, Made With Fava Beans, and the Chickpea Came Later

Results

Black Bean Sweet Potato Chili: Hearty, One-Pot

Falafel Was Almost Certainly Egyptian, Made With Fava Beans, and the Chickpea Came Later