Health
Gut Microbiome Testing: What It Can and Cannot Tell You Today
Mail-in stool tests promise personalized nutrition insight, but the same sample sent to different labs can come back with conflicting advice.
Oct 3, 2025
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16 stories for“gut health evidence”
Health
Never Quit Gluten Before You Get Tested. Here Is Why.
Coeliac blood tests look for antibodies your body only makes while you are eating gluten. Cut it out first and the result can come back clear while the disease carries on.
Jul 16, 2026
Health
Berberine and the 'Nature's Ozempic' Claim: What Evidence Shows
Berberine lowers cholesterol and blood sugar in small trials, but comparing it to semaglutide misreads both the data and the biology.
Feb 14, 2024
Health
Detox Is a Word That Describes Two Real Things and Almost Nothing Sold Under Its Name
Detoxification is a genuine medical process and a genuine biochemical one. Neither has anything to do with juice cleanses, foot pads or teas, and the marketing depends on never naming which toxin is being removed.
Sep 4, 2026
Health
What a Peptide Actually Is, and Why the Word Now Sells Almost Anything
Insulin is a peptide. So is Ozempic. So is the unlabelled vial someone is selling on Telegram. The word describes a chemical class, not a level of evidence, and that gap is where the market lives.
Aug 11, 2026
Health
One Receptor, Two, or Three: Comparing Semaglutide, Tirzepatide and Retatrutide
Ozempic, Mounjaro and the drug that has not arrived yet are not three versions of the same thing. They hit different receptors, produce different results, and suit different people.
Aug 11, 2026
Health
The Same Word Is on Your Serum, Your Collagen Powder and the Vial Someone Is Selling on Telegram
Peptide is a chemical category, not a claim. The two versions most people actually buy are the ones with the least regulation and, oddly, the best safety record. Here is what the trials support and what physics gets in the way of.
Aug 20, 2026
Health
Food Allergy Treatment Exists Now. It Is Not a Cure.
Oral immunotherapy raises the dose a patient can tolerate before a reaction starts. That protects against accidents, which is not the same as being able to eat the food.
Jul 29, 2026
