Results

6 stories for“diabetes diving”

Studies from recent Ramadan seasons tie dawn-to-dusk fasting to real metabolic gains, but the benefits depend heavily on what happens after iftar each night.

Apr 20, 2025

Nutrition

Ultra-Processed Food: What the Research Actually Shows

One rigorous NIH trial proved ultra-processed diets cause overeating. A UK parliamentary report says the classification behind it is too blunt.

Jun 2, 2026

Nutrition

A Healthy Diet Is Becoming a Luxury, and That Is a Public Policy Failure

The 2026 global food-security debate is shifting from calories alone to whether families can afford nutritious food. The consequences reach health, education and productivity.

Jul 31, 2026

Nutrition

Fibre Is the Nutrient Almost Everyone Under-Eats, and Here Is What It Does

Most adults eat about half the fibre they need. The gap matters more than dieters realise, and closing it is not about bran.

May 22, 2024

Results

Ramadan Fasting and Metabolic Health: What Research Shows

Ultra-Processed Food: What the Research Actually Shows

A Healthy Diet Is Becoming a Luxury, and That Is a Public Policy Failure

Fibre Is the Nutrient Almost Everyone Under-Eats, and Here Is What It Does

Results

Ramadan Fasting and Metabolic Health: What Research Shows

Ultra-Processed Food: What the Research Actually Shows

A Healthy Diet Is Becoming a Luxury, and That Is a Public Policy Failure

Fibre Is the Nutrient Almost Everyone Under-Eats, and Here Is What It Does