Results

21 stories for“diabetes complications”

Studies from recent Ramadan seasons tie dawn-to-dusk fasting to real metabolic gains, but the benefits depend heavily on what happens after iftar each night.

Apr 20, 2025

Nutrition

Mediterranean Diet Keeps Winning: What Research Says

The Mediterranean diet isn't trendy, it's proven. New 2025 research shows it cuts diabetes risk by a third when combined with lifestyle changes.

Feb 10, 2025

Nutrition

A Protein Bar Is Ultra-Processed. New Trial Data Says That May Not Be the Point

Protein-enriched processed foods produced higher satiety hormones and lower calorie intake than normal-protein versions of the same products. It complicates a classification a lot of advice now rests on.

Aug 17, 2026

Nutrition

In a Norwegian Trial, a Very Low-Carb Diet Heavy in Saturated Fat Raised LDL but Not ApoB

Bergen researchers followed 193 adults with obesity for up to two years and found triglycerides fell and HDL rose, but they stress that risk markers are not heart attacks.

Oct 29, 2026

Results

Ramadan Fasting and Metabolic Health: What Research Shows

Mediterranean Diet Keeps Winning: What Research Says

A Protein Bar Is Ultra-Processed. New Trial Data Says That May Not Be the Point

In a Norwegian Trial, a Very Low-Carb Diet Heavy in Saturated Fat Raised LDL but Not ApoB

Results

Ramadan Fasting and Metabolic Health: What Research Shows

Mediterranean Diet Keeps Winning: What Research Says

A Protein Bar Is Ultra-Processed. New Trial Data Says That May Not Be the Point

In a Norwegian Trial, a Very Low-Carb Diet Heavy in Saturated Fat Raised LDL but Not ApoB