Diving
WHO’s New Drowning Plan Moves Safety Beyond Swim Lessons
The PROTECT package treats drowning as a systems failure involving childcare, transport, infrastructure, rescue and climate preparation, not a single bad choice.
Jul 23, 2026
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7 stories for“child water safety”
Nutrition
The Lunchbox Rule That Matters Is Not the One About Sugar
New dietary guidance sets a hard number for added sugar in a school meal. The harder problem is a box that comes home full, because a nutritious lunch that goes uneaten is not a lunch.
Aug 16, 2026
Diving
The Sting Will Not Kill You, and the Wrong First Aid Might Still Ruin the Trip
Lionfish, stonefish, stingrays and most jellyfish deliver venoms that heat breaks down. The standard measure is immersion in fresh water as hot as you can stand without burning, capped at 45 degrees, for thirty to ninety minutes.
Sep 2, 2026
Health
Surviving a Gulf August: What Actually Works Against Extreme Heat
Heat illness is one of the most preventable medical emergencies there is, and most of the popular advice about it is either useless or actively wrong. The humidity is what changes the arithmetic.
Aug 8, 2026
Recipes
Golden Milk Is a Good Drink and a Bad Supplement, and the Difference Is Absorption
Turmeric in warm milk is a genuine South Asian home remedy and a genuinely pleasant drink. The gap between that and the claims made for curcumin comes down to how little of it your body can actually absorb.
Sep 4, 2026
Diving
Equalisation: Why Ears End Most Freedivers' Progress
Frenzel and mouthfill solve the one problem that stops more beginner freedivers than fitness or fear ever does: equalising the ears under rising pressure.
Dec 5, 2024
Latest Trends
Wildfire Smoke Does Not Respect Borders, and Its Health Toll Outlasts the Flames
As fires force evacuations across France and Spain, fine particles can travel far beyond fire lines and worsen heart and lung disease after the immediate emergency fades.
Jul 25, 2026
