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2 stories for“baked fish”

Samke Harra: Lebanese Fish Under Chilli, Citrus and Coriander

The name means spicy fish and undersells it. A tahini and coriander sauce sharpened with chilli and lemon does most of the work, and the fish only has to be fresh.

Aug 1, 2026

Nutrition

A Diet Trial Was Stopped Early Because the Control Group Was Doing Measurably Worse

PREDIMED tested a Mediterranean diet with added olive oil or nuts against low-fat advice. Diabetes incidence was 6.9 per cent with olive oil against 8.8 per cent on the low-fat arm, and the follow-up trial did considerably better.

Aug 15, 2026