Nutrition
The Diabetic Diet Got a Rewrite: What Guidance Says Now
No more banned-food lists. Current diabetes nutrition guidance leans on carbohydrate quality and a simple divided plate, not counting or deprivation lists.
Sep 20, 2024
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8 stories for“ada diabetes guidelines”
Health
The 2026 Guidelines Quietly Removed the Hurdles People Had to Clear Before Getting an Insulin Pump
Continuous monitoring is now recommended for adults with type 2 diabetes who are not on insulin at all, and the prerequisites for starting automated insulin delivery have been deleted rather than relaxed. Both changes are about access.
Aug 15, 2026
Nutrition
The WHO Advised Against Sweeteners, and Then Made One Exception That Nobody Reported
The 2023 guideline told people not to use non-sugar sweeteners for weight control. It explicitly does not apply to people who already have diabetes, which is precisely the group that read the headline and threw them out.
Aug 11, 2026
Health
Prediabetes Is Not a Disease. It Is a Warning With Unusually Good Evidence Behind It
The label is contested, the thresholds differ between guidelines, and most people who have it never progress. It is also the one point in this whole condition where a trial showed you can change the outcome by more than half.
Jul 10, 2026
Health
The Conversation About Fasting With Diabetes Should Happen Two Months Before Ramadan, Not During It
The IDF and Diabetes and Ramadan International Alliance stratify patients into low, moderate and high risk, and updated the calculator for 2026. The assessment is meant to happen six to eight weeks ahead, which is when almost nobody books it.
Aug 3, 2026
Health
Gestational Diabetes Usually Ends at Delivery. What It Told You About Your Future Does Not
Pregnancy is an accidental stress test of the pancreas, and gestational diabetes is a failed one. The glucose normalises after birth, the elevated lifetime risk does not, and the follow-up appointment that would catch it is missed constantly.
Jul 31, 2026
Nutrition
Mediterranean Diet Keeps Winning: What Research Says
The Mediterranean diet isn't trendy, it's proven. New 2025 research shows it cuts diabetes risk by a third when combined with lifestyle changes.
Feb 10, 2025
Health
Retatrutide's Third Receptor Is the Hormone That Raises Blood Sugar. Adding It On Purpose Is the Whole Idea
Semaglutide hits one receptor and tirzepatide hits two. The third one retatrutide adds is glucagon, which does the opposite of what a diabetes drug is supposed to do. It is also where the liver results and the safety questions both come from.
Aug 20, 2026
